top of page
Hot Flash Friday!
Not Your Average Group of Women!
A refreshingly honest space to pause, breathe, laugh, vent, rage, and reconnect with yourself alongside a supportive circle of empowered women and the quiet wisdom of horses.
​​
No judgment.
​​
No pretending everything is fine.
​
Just real conversation, meaningful connection, and room to exhale.
Join the
hot flash herd
Because no one should have to navigate this season alone.
Hot Flash Friday is a relaxed gathering where women navigating perimenopause and menopause can come together, connect, laugh, and find shared comfort in the peaceful presence of horses. We don’t pretend to be experts in this field; we're just living in the thick of it. Sometimes being with women who understand and horses who don’t judge is exactly what you need.
Cost: $35
fridays from 5:00pm - 6:30pm
2026 Dates:
November 13th
December 11th
2027 Hot flash calendar
bottom of page